How Your Organization Can Benefit from Meditation
Meditation has been practiced for thousands of years as a tool for relaxation, balance, and self awareness. It's recent popularity in business is due to the desire to find better and more effective means of dealing with the stress of our chaotic business environments. The benefits of meditation in the workplace show a greater ability to handle stress, control of emotions, less vulnerability to external stimuli, and importantly, an increase in employee productivity, and a means to create effective leadership. Meditation allows for a sense of peace and calm to occur moving you to live more in the present, deal with things as they come, and enjoy what is happening right now.
Some of the additional benefits of meditation are:
- Naturally improves quality of sleep
- Increased clarity and creativity
- Increased peace of mind
- Reduced anxiety
- Develops patience
- Optimizes usage of time, helps create more efficiency
- Improves relationships with yourself and those around you
In this Meditation for Business workshop Prem Selver will deliver the science behind meditation and give you the tools to be more productive and become a better leader.
To avoid disappointment register now as seating is limited!
A Little About Prem
Graduating from UNBC with an MBA, Prem has focused his interests in performance management and meditation. Having been meditating for 14 years and teaching for 3, he espouses the benefits of meditation personally and professionally, particularly for leadership development.With a history in management and staff development he currently works in sales and hopes to show organizations not just the needed mental benefits of meditation for employees but the very real benefits to performance within organizations, especially in Leadership.
Date and Time
Tuesday Jun 3, 2014
5:00 PM - 6:30 PM PDT
June 3, 2014
5:00pm - 5:30pm social
5:30pm - 6:30pm workshop
Location
Prince George Chamber of Commerce
890 Vancouver Street
Fees/Admission
$30 for members
$40 for future members
Contact Information
Chrissy Blok
Send Email
Printed courtesy of www.pgchamber.bc.ca/ – Contact the Prince George Chamber of Commerce for more information.
1564 7th Avenue, Prince George, BC V2L 3P4 – (250) 562-2454 – admin@pgchamber.bc.ca